Combat the University Mental Health Crisis.

 Students from across the UK are clubbing together to combat the university mental health crisis. In an initiative started by students’ emotional fitness app Fika, more than 400 students from more th...

Yoga Poses for Parents to Overcome Back Pain

Being parents to a bundle of joy is the best blessing you can ever have. It’s a wonderful moment for both parents. However, parenting also brings a lot of physical stress which in turn can lead to ba...