BEWARE OF OLD SHOES
By Christophe Champs, expert in Biomechanics and founder of PODO Clinic Shoes are not like children – we’re allowed to have favourites.·
Health & Fitness
Kenward Trust hosts family Christmas fayre
For the first time in four years, Kenward Trust opens its doors to the public again for a magical family Christmas Fayre…
Drug-driving and Prescriptions
Drug-driving and prescription medication Drug driving is an offence that can result in loss of licence and financial penalties, including points on…
What You Should Know Before Exercising While You’re Pregnant
It’s always important to lead a healthy lifestyle and exercise regularly, especially when you’re pregnant. In fact, research shows that you should…
Some ingredients to avoid while feeding your baby
Nutrition is an important and ongoing factor that affects health and ensures the growth and development of the child’s body. A rational…
Superstars Summer Residential Camps
Superstars Summer Residential Camps at Culchetch High School Book now Superstarswas established in 2006 by Mum of two Louise, who wanted to…
Best Melting Vegan Cheeze in the Market’
Ilchester fires up Veganuary 2022 with partnership with Sainsbury’s to list ‘best melting vegan cheeze in the market’ Ilchester, the number one…
Junior Summer Tennis & Easter Sports Camps
Junior Summer Tennis Programme & Easter Holiday Sports Camp at Clapham Common with Julian Cousins Sports – OPEN TO BOOK! The sun…
Healthy & Delicious Organix Snacks
All Organix snacks come with their ‘No Junk Promise’; a promise to parents that they use only the best organic ingredients, with…
Good4U Healthy Recipes
Good4U – the healthy snacks and salad toppers’ brand – want you to #GetMoreGood during the week with their delicious recipes. ·
How to successfully change your eating habits
By Dr Bunmi Aboaba, Food Addiction Coach Do certain situations, feelings, moods or times of day prompt you to overeat? If so,…
Angela’s Swim School
LEARN TO SWIM PROPERLY WITH ANGELA’S SWIM SCHOOL Make room for swimming in your life. It’s the essential water safety life skill…
Tastily Meals New Indian-food
Tastily, the fresh, pre-made meal subscription service, has teamed up with healthy, Indian-food delivery service Atcha , to add two new, chef-made…
Keeping Christmas eating under control
By Dr Bunmi Aboaba, Food Addiction Coach Christmas is a favourite time of the year for many people. But for some, it’s…
Horses and the Mental Health
Horses and the Mental Health lessons you can practice at home By Emma Hutchison, HorseBack UK Horses are part of childhood, whether…
A leading nutritionist has warned Brits could be lacking in vitamin D
Celebrity nutritionist, Rob Hobson, believes Brits could be lacking in vitamin D – despite the summer season Lack of fun in the…
Good Oral Hygiene in Children
How to: instil good oral hygiene in your child ‘So use your time wisely, look after your teeth, and try not to…
Have you seen the new gym in Epsom?
Ascension Training is a new health and fitness centre located in the heart of Epsom, just a 5-minute walk from the high…
Parents want Children Playing Outside this Summer
• New research by the NSPCC reveals parents think play has become more important for children because of the pandemic. Over half…
3 Essential Tips For Parents Running A Business From Home
Running a small business? And working from home? With kids? It sounds impossible, but for many parents it’s an everyday reality.·
How to relieve your child’s hay fever now we are spending more time outdoors
This week marks Allergy Awareness Week, and this year the focus is on Hay fever. While many people are excited about the…
5 reasons pets are great for our mental health
If nothing else, the last 12 months have really brought a lot of important things into focus. Things that may have previously…
Parenting Network Helps with Your Questions
‘Will I poop during labour?’ Probably – but don’t worry, it’s likely to ‘excite’ your midwife! New research has revealed the questions…
How To Help Kids Cope With Anxiety
Connections Academy school counselling consultant shares time-tested recommendations to help your children cope with anxiety Children are pretty resilient but the events…
Try a Drink with Benefits
We have teamed up with Gusto to give you a chance to win a case to try them out for yourself.·
Mother of invention
After their daughter went undiagnosed for over a decade, Kitty and Daniel Nabarro knew they had to help others with identifying and…
Eating pears when you’re expecting
Top nutritionist Lily Soutter says pears are one of the safestfoods to consume during the early stages of pregnancy Pears contain fibre,…
Super DC Vitamin Drinks
This is a super strength vitamin drink packed with plant extracts. It’s a new functional soft drink from Gusto Organic, which blend…
myFirst Smart Fone for Kids.
The newest and coolest gadget has arrived. The myFirst Fone R1 revolutionises the way children and parents embrace technology. The R1 allows…
‘Lockdown Hands’
STERIL-EEZE, PROTECTION FOR WINTER HANDS Winter poses extra problems for skin, because the air is dryer, both indoors and outdoors, and the…
The Italian Rice & Risotto Experts
Riso Gallo The Italian Rice & Risotto Experts, e into its collection – Venere Rustico and 3 Grain Mix Rustico. Venere Rustico…
Solving Stressful Habits
10 Tips From Psychiatrist & Author, Dr Graham, Ahead Of Christmas What advice do you give to families trying to make the…
Tips and advice on talking PANTS
NSPCC P privates are private. A always remember your body belongs to you. N no means no. T talk about secrets that…
Vegetology Supplements For All The Family
Vegetology is a range of Nutritional supplements designed to be suitable for individuals of all dietary and lifestyle choices, including vegans and…
Drunk Driver on the Road?
What Happens if You Come Across a Drunk Driver on the Road? There are hundreds of thousands of drivers on the road.·
A Children’s Guide to COVID-19:
Information, Advice and Activities for Parents cancellation of big events and encouragement of self-isolation written by Yoopies Parents working from home, and…
Milton Protect Against Covid-19
Latest WHO Guidelines Suggest Hospital Grade Hygiene Products from Milton Protect Against Covid-19 Respiratory illness spreads via airborne droplets from coughing, sneezing…
10 Early Signs of Pregnancy
One of the universally considered telltale signs of pregnancy would be missing your periods. However, it isn’t that big of a reliable…
Plaster Diversity
Plasters in light, medium and dark tones are now available at Tesco. The retailer acknowledges this important step. They are calling on…
The best gift you can give your kids this Christmas is resilience
Attributed to Sue Penna, co-founder and chief executive officer at Rock Pool CIC Resilience is the ability to return to being healthy…
Maintaining energy levels after your pregnancy
Whilst we know your priority is your newborn, it’s important to make sure you look after yourself too! Here are some tips…
Yoga Poses for Parents to Overcome Back Pain
Being parents to a bundle of joy is the best blessing you can ever have. It’s a wonderful moment for both parents.·
Summer holiday fun to help your children thrive
The school summer holidays are about having fun, taking a break from the daily routine, relaxing and making great family memories.·
Addiction Expert urges Parents to Learn about Drugs
With the festival season in full swing, Priory addiction expert Dr Niall Campbell says parents need to know about the drugs their…
Aqua Wipes: The Plastic-Free, Biodegradable Wet Wipes
Nearly all of us at one time will use wet wipes -they are so darn useful and handy. But and there is…
A Paralympian’s tale
How sport can unlock potential of children with cerebral palsy 1 in every 400 babies in the UK is born with a…
The Big Smile Tea Party
Smile Train, the international children’s cleft charity, is excited to announce that their annual fundraising event, the Big Smile Tea Party, will…
Kelly’s Dance Studio. NEW Spring/Summer TERM starts Saturday 27 April 2019
Kelly’s Dance Studio. NEW Spring/Summer TERM starts Saturday 27 April 2019. Passionate about all forms of dance, they offer classes in a…
Berry Up at Eastertime
Easter is a time to enjoy the festivities including family meals and chocolate egg hunts. However, it is also rather easy for…
Healthy, Fast 800 Diet
For years I’ve been told the best way to lose weight and keep it off is to eating a little less and…
Wellness Tips from a Leading Olympian… LAURA KENNY
Start your day right “I make sure I am incorporating delicious and nutritious meals into not only my diet, but also Albie’s.·
The Macular Society and optician launch festive campaign with inspirational Para-athlete
As an outgoing nine-year-old with a love of computer games and reading, Zac Shaw couldn’t understand why he was slowly edging closer…
How To Deal With Teenage Acne
Becoming a teenager is a big and scary step for those involved. However, this is a time where many teenagers want to…
Spot the signs: Measles
Measles is a highly infectious, unpleasant viral illness that has some characteristic features to distinguish it from other viruses. Furthermore, it has…
Christmas presents to improve your child’s wellbeing
It’s that time of year again when parents hit the shops (or the internet) in desperate search of gifts for Christmas.·
Optometrist warns we’re absorbing more than 10 times too much blue light from digital device screens
Optometrist and blue light expert Dhruvin Patel believes that due to our screen-heavy lifestyles, the average Brit is absorbing more than 10…
A doctor’s guide to keeping positive as the clocks change
Winter is coming. The clocks have changed, and the long, dark nights are already starting. I know what you are thinking.·
Half-term headaches caused by parents failing to put eye tests first
Vision Express, the leading experts in eye health, has revealed that October half term is one of the most popular times to…
Tech-free tourism: the rise of digital detox holidays
Experts in science and mental health have been warning us for years about how damaging too much screen time can have on…
World Mental Health Day
Head Above Water British Designer, Steuart Padwick has created the 9-metre high interactive, ‘Head Above Water’ interactive sculpture on London’s South Bank…
The Baby Show
The Baby Show Friday 19th – Sunday 21st October 2018 The UK’s biggest pregnancy and parenting Baby Show with over 200 baby…
Rugby for boys and girls
Autumn Rugby TV will soon show Autumn Rugby Internationals with teams from Southern Hemisphere to play matches in sell-out stadia, especially Twickenham.·
No Mum & Dad You are Not Dreaming! Secrets to Sleeping Like a Baby Revealed at SOMNEX, The Sleep Show
Exhausted Parents & Restless Children Can Say Goodbye to Bedtime Battles As every parent knows, getting a sound night’s sleep for the…
Back to School Bugs and How to Avoid Them
With the summer holidays over, kids around the country will be geared up for the new school term with a brand-new backpack,…
Seasonal affective disorder in kids and how can you help
So, the colder mornings are among us. The summer sun is packing up, removing its hat for another year and we’re awaiting…
Are we too clean? Here are your doctors thoughts
Whether it be the ‘five-second rule’ after dropping a crisp, or vigorously using hand sanitiser when getting off the tube there are…
270 children die in school each year of SCA
Research shows that 270 children die in school each year as a result of a sudden cardiac arrest (SCA), with an average…
KEEP YOUR KIDS COOL THIS SUMMER EVEN WITHOUT A HOSEPIPE!
As temperatures hit record highs and the glorious summer weather looks set to continue throughout the school holidays, ebay.co.uk has created a…
TOP TRAVELLING TIPS FOR PARENTS
Whether you follow in the footsteps of the 59 million Brits who enjoyed a staycation last year, or if you are planning…
Everyone Active shares top tips for an active family summer holiday
The summer holidays are upon us and families are set to enjoy some much-needed downtime together. However, with the summer break often…
Teething Accessories
These child-friendly jewellery for great for busy mums made from silicone they are designed to last. They are washable and heat resistant…
The Future of Tofu
Tofu has been misunderstood for years … classed by many as being “marmite” …… loved or ignored! However, the health and benefits…
Time to talk about the wee problem of post pregnancy urinary incontinence
It is very common for pregnant women to suffer from at least some degree of urinary incontinence. This suffering can range from…
How to Make Life Easier for Your Elderly Relatives
In this post, the team at Manage at Home have put together some tips to help elderly relatives cope and manage with…
Nush Dairy-Free Yoghurt
Nush the UK’s first dairy-free, soya-free, nut milk yoghurt brand, has launched Nush In A Rush, the UK’s first range of dairy-free…
Children under 13 being targeted by adults they don’t know on social media
New NSPCC and O2 research has revealed that one in four young people have been contacted over social media by an adult…
Restore and Reinforce your Skin with Mustela’s Maternity Hero Products
Did you know that 90% of women develop stretch marks during pregnancy* and then after childbirth, a woman’s body undergoes many changes…
Great Ormond Street Hospital (GOSH) Children’s Charity
Bake it Better Week: 21-27 May 2018 Whether you’re a cupcake connoisseur or a kneading newbie, enthusiasm is the key ingredient to…
Free residential camps for children with health challenges
Free recreational activity camps will provide children with health challenges -and their families- with the experience of a lifetime. The residential camps…
Folkestone Easter Dance Course
Easter Dance Courses at Leas Cliff Hall 30 March -4th April (1st April off) 10am -4pm Folkestone has a great dance course…
“My child is self-harming. What can I do?”
Priory child and adolescent psychiatrist Dr Hayley van Zwanenberg offers 15 best pieces of advice Being a teenager is stressful but a…
The Top 10 First Aid Mistakes that Parents Make
By Sam Mackay, Founder of KeepaBeat (www.keepabeat.com) We’ve all been there as parents; that moment of sheer panic and fear when our…
Binky Felstead wishes on a star for her baby India to launch Aptaclub’s Christmas Wishes campaign
Aptaclub is a free-to-register baby club, set-up to give expert advice and guidance for mums-to-be and mums along their 1,000-day parenting journey,…
Shhh – Quiet at the Aquarium
The National Marine Aquarium will be hosting a special ‘quiet’ event this month for families with sensory needs. Taking place on Saturday…
Make a splash!
Harness the benefits of swimming for you and your little one with LittleLife’s splash-tastic SwimPaks. Enjoying the benefits of a swimming session…
10 reasons to get your kids into rugby this summer
Between the iconic British and Irish Lions Tour of New Zealand and the England international squad’s summer tour, rugby fever is inescapable…
Sun-Pat Fuelling Families Guide
To help parents keep kids entertained outside this summer Sun-Pat Peanut Butter is giving away hundreds of free sports kits containing a…
I Quit Sugar: Kids’ Cookbook by Sarah Wilson
Sarah Wilson is the Sunday Times bestselling author of I Quit Sugar, I Quit Sugar for Life and Simplicious. Her new book…
Children’s dental hygiene
Children’s dental hygiene can be confusing and with children developing new teeth at a rapid rate, it can be a tricky to…
Kiddylicious
At Kiddylicious, they are on a mission to create fun tasty snacks for babies and toddlers. They have been voted ‘Baby Product…
Majority of parents don’t follow the recommended food guidelines for their toddler
How to follow the recommended food guidelines for their toddler Parents of fussy eaters usually deal with the drama of dinner time…
Kelly’s Dance Studio
Kelly’s Dance Studio is passionate about all forms of dance. They offer classes in a variety of styles for children from 2.5…
How Having a Dog Helps Children Feel Less Anxious
Adolescence is the most sensitive life period for every child, and during this time, kids are prone to anxieties and fears.·
Vitamin D and why it is important for parents.
What is Vitamin D and why it is important? There is a growing interest around Vitamin D and its effects on people’s…
Beauty Products
Beauty Products: NEW LIMITED EDITION SCAR CARE KIT FROM BIO-OIL Bio-Oil Scar Care Kit on sale £15.99, Boots and Boots.com for proactive…
Health Tech
Shortlisted entries will feature at new Design Museum An exciting process of reviewing entries and a great deal of discussion, deliberation and…
Depression & Anxiety. Sports People too!
Sports people are talking about depression & anxiety. Rugby World Cup winner Nolli Waterman has spoken about #LiftTheWeight https://youtu.b I saw a…