Have you seen the new gym in Epsom?

Ascension Training is a new health and fitness centre located in the heart of Epsom, just a 5-minute walk from the high street and station. With high quality facilities, equipment and coaching to enc...

Rugby for boys and girls

Autumn Rugby TV  will soon show Autumn Rugby Internationals with teams from Southern Hemisphere to play matches in sell-out stadia, especially Twickenham. But there is a lot more rugby going on. Core...