Eating pears when you’re expecting
Top nutritionist Lily Soutter says pears are one of the safestfoods to consume during the early stages of pregnancy Pears contain fibre, folate, potassium and vitamin C which are important for a heal...
Tag Archives: pregnancy
10 Early Signs of Pregnancy
Did you know that most women think their periods are late because they have not been tracking them properly? Other factors that contribute to a missed (or late) period include rigorous exercise, stre...
Maintaining energy levels after your pregnancy
Whilst we know your priority is your newborn, it’s important to make sure you look after yourself too! Here are some tips for keeping your energy levels up and taking care of your own well-being, fol...
Books for All
Pilates for Pregnancy A straight talking, woman-to-woman exercise guide, focusing on pelvic floor and core strength, to improve your health, mood and energy during pregnancy. One of Anya Hayes inform...
Restore and Reinforce your Skin with Mustela’s Maternity Hero Products...
Did you know that 90% of women develop stretch marks during pregnancy* and then after childbirth, a woman’s body undergoes many changes which leave marks on the skin? Stretch marks can appear on the ...