BEWARE OF OLD SHOES
By Christophe Champs, expert in Biomechanics and founder of PODO Clinic Shoes are not like children – we’re allowed to have favourites. But you need to be careful not to let fondness for your f...
Category Archives: Health & Fitness
Kenward Trust hosts family Christmas fayre
For the first time in four years, Kenward Trust opens its doors to the public again for a magical family Christmas Fayre Saturday 26th November 10am – 3:30pm. Local businesses can take advantag...
Drug-driving and Prescriptions
Drug driving is an offence that can result in loss of licence and financial penalties
What You Should Know Before Exercising While You’re Pregnant
It’s always important to lead a healthy lifestyle and exercise regularly, especially when you’re pregnant. In fact, research shows that you should be taking part in at least 150 minutes of aerobic ac...
Some ingredients to avoid while feeding your baby
Nutrition is an important