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Category Archives: Health & Fitness
Tastily Meals New Indian-food
Tastily, the fresh, pre-made meal subscription service, has teamed up with healthy, Indian-food delivery service Atcha , to add two new, chef-made South Asian dishes to its menu. Tastily produces th...
Keeping Christmas eating under control
By Dr Bunmi Aboaba, Food Addiction Coach Christmas is a favourite time of the year for many people. But for some, it’s the time of the year when it’s easiest to give in to temptation. Overeating can ...
Horses and the Mental Health
Horses and the Mental Health lessons you can practice at home By Emma Hutchison, HorseBack UK Horses are part of childhood, whether it’s My Little Pony, Black Beauty or the Wonky Donkey. In addition ...
A leading nutritionist has warned Brits could be lacking in vitamin D
Celebrity nutritionist, Rob Hobson, believes Brits could be lacking in vitamin D – despite the summer season Lack of fun in the sun to blame, as research finds Brits spend two hours LESS time outside...