Top 10 Summer Snacks

SunGold Kiwis

Zespri SunGold Kiwifruit have great health benefits 10 times the nutrition of apples; three times more vitamin C than oranges ; Low Glycemic Index  being diabetes friendly;  a low glycemic index this low-fat, low-carb fruit makes a satisfying snack. To see recipes: SunGold Kiwifruit Immune Smoothie Recipe; SunGold Kiwifruit Ice Lollies; SunGold Brown Rice Roasted Nut and Kiwi Salad; Bacon Lettuce and Kiwifruit Sandwiches (BLK); Almond Tart with SunGold Kiwi ; SunGold Kiwifruit and Hazelnut Cookies go to


Beond Organic Snack Bars

Completely natural with raw and organic ingredients. Their vast range of flavours and two sizes won them  winner of Best New Organic Food Product in 2012 at the Natural and Organic Awards. Beond bars haven’t been heated during the making process, keeping all their natural sources of antioxidants, vitamins and minerals. No nasty preservatives which can lead to high cholesterol levels & good fats and protein ingredients provide slow release energy (126kcal and 16g of sugar per bar)


Seaside Sandwiches

URBAN eat has unveiled a new range of sandwiches and salads that are guaranteed to have you reaching for your bucket and spade. Nostalgic beach hut shaped packaging to a fantastic on-pack summer promotion offering over a hundred prizes ranging from a luxury family holiday in Cornwall to Webber BBQ’s and designer sunglasses. Keep a look out for the range in your local convenience store, WH Smith or Welcome Break.

Beach Hut Group 3LR

Orgran Kids range

All Orgran products are Gluten Free, Wheat Free, Dairy Free, Egg Free, Yeast Free, Soy Free, GMO Free and Vegan For a delicious and nutritious snack, why not give your children some wholesome ‘free from’ products from the Orgran Kids range? Orgran products are perfect for those with food intolerances, allergies and anyone who would like to follow a ‘free from’ diet. Orgran Kids products are just as tasty as more traditional food options but have added nutritional value especially for children. These products are a great alternative to many popular foods, so no more missing out on your favourite meals and snacks. Orgran ‘free from’ products are ideal for packed lunches, after school snacks, or as a part of a healthy meal.

Dinosaur Wholefruit Cookies – Wildberry, 175g, £2.79orgrandino


Itsy Bitsy bears choc chip cookies, 175g £2.29orgranbears


Outback Animals Vanilla Cookies, Multipack 175g, £3.37orgrananimals


Mini Outback Animals Chocolate Cookies, Multipack, 175g, £3.37


Farm Animals Rice & Corn Vegetable Pasta, 200g, £2.49orgranfarm

Itsy Bitsy Cocoa O’s, 300g, £2.99orgranitsy and independent health food stores.


The New Dried Fruit & Nut Snacks

Everyone likes to have a nibble or snack when they’re feeling peckish or down and the new grazing mixes from Jumble Bee are just buzzing with wholesome natural goodness….the very best that nature can provide. There are eight different packs to choose from priced from £1.49 and available from Tesco, Morrisons and Ocado


SANCHI  Authentic Taste of Japan

SANCHI is a premium range of over 50 Japanese foods made in an uncompromising traditional manner from the highest quality, 100% natural ingredients and methods based on the macrobiotic principles of food production. For instance, the Award Winning Sanchi Tamari (wheat free soy sauce made with soya beans) is naturally fermented in cedar wood barrels for a minimum of 18 months. It is extremely rare these days to find manufacturers who still produce in this traditional, but high quality way.  Award winning Sanchi Tamari sauce is available from Morrisons and Ocado and more of the range from independent food retailers.  Visit for more information and recipes


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