Why parents should banish bedroom gaming

Children who play video games are more likely to experience difficulty falling asleep than those who avoid them1.  This, combined with insight from the Sleep Foundation which highlights the negative ...

Healthy New Year’s Resolutions

As the new year approaches, it is time again to think about what resolutions we would like to make going forward. Whether these are health-conscious resolutions aimed at setting us up for a good year...

Healthy & Delicious Organix Snacks

All Organix snacks come with their ‘No Junk Promise’; a promise to parents that they use only the best organic ingredients, with nothing unnecessary added, no salt, no artificial colours ...

Good4U Healthy Recipes

Good4U – the healthy snacks and salad toppers’ brand – want you to #GetMoreGood during the week with their delicious recipes.  The recipes include a tasty and nutritious Mixed Veg Curry, super ...