Supporting Your Child’s Mental Health 

In the hustle and bustle of raising children, it’s essential to pause and consider the mental well-being of our little ones. Just as we care for their physical health, we must also consider their men...

Children’s Mental Health Week

As Children’s Mental Health Week, 5-11 February, spotlights the need for urgent change and effective solutions for our youth mental health crisis, Kim McCabe – Founder-Director of Rites for Girls CIC...

My Voice Matters. 

Children’s mental health charity, Place2Be, launches free school resources for Children’s Mental Health Week 2024  The theme of Children’s Mental Health Week 2024 is ‘My Voice Matters’ Ahead of Child...

Keeping Christmas eating under control

By Dr Bunmi Aboaba, Food Addiction Coach Christmas is a favourite time of the year for many people. But for some, it’s the time of the year when it’s easiest to give in to temptation. Overeating can ...

Horses and the Mental Health

Horses and the Mental Health lessons you can practice at home By Emma Hutchison, HorseBack UK Horses are part of childhood, whether it’s My Little Pony, Black Beauty or the Wonky Donkey. In addition ...