Birmingham teachers tackle child anxiety

Teachers at Hallfield School in Edgbaston were, last week, educated on how to spot signs of anxiety and depression in their pupils. The school invited parent and Cognitive Behaviour Therapist Raj Bas...

“My child is self-harming. What can I do?”

  Priory child and adolescent psychiatrist Dr Hayley van Zwanenberg offers 15 best pieces of advice Being a teenager is stressful but a new report suggests there has been a steep rise in reports of s...

Depression & Anxiety. Sports People too!

Sports people are talking about depression & anxiety. Rugby World Cup winner Nolli Waterman has spoken about #LiftTheWeight  https://youtu.b I saw a message on Facebook from a very, very good ama...

Break Free from Anxiety

Anxiety is anticipatory fear of some uncomfortable situation getting worse, or simply a fear of the unknown. If you were 100% certain that everything would turn out ok and not just ok better then yo...
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