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confidence

Returning to work with confidence

by Clinical Psychologist, Deborah Golend  Life’s experiences can knock our confidence. Difficult times such as bereavements often make us feel more vulnerable and uncertain. But adapting to positive life stages can be just as hard. For new mums returning to work, confidence can be a particularly challenging issue. Many women talk about ‘brain fog’. Or…

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Returning to work with confidence

by Clinical Psychologist, Deborah Golend  Life’s experiences can knock our confidence. Difficult tim...

10 Ways to Create a Strong Bond with your Kids
outdoors

Creating a strong bond with your kids is every parent’s dream. Some people say that spending time with children when they are...

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