Why is breastfeeding important?
Breast milk is not just a source of food, breastfeeding can also be a way of comforting babies and expressing love, it is an important physical and emotional interaction between the baby and you. Bre...
Category Archives: Health & Fitness
Dr Sally Norton, Consultant Weight-Loss expert
With 1 in 5 kids obese and diseases such as type 2 diabetes striking at a younger and younger age, parents need to be worried. For the first time, we may see our children die at an earlier age than u...
6 Tips to Lose the Baby Bulge
Have you put weight on whilst pregnant? Did you develop some pretty peculiar cravings that had you worried for a little moment? Rest assured, there is nothing to worry about. Well, unless you were cr...
OBESITY EPIDEMIC – HOW CAN YOU ENCOURAGE HEALTHY BEHAVIOUR?
Week 1 As a weight-loss surgeon by profession, and mother of two children, Dr Sally Norton is very concerned by the rising levels of obesity amongst kids. Over the next two weeks she will share some ...
5 Tips to Get You Fit With No Fuss
Are you looking to lose the baby bulge? Do you think back to the days pre-pregnancy and wish for your body back? You are not alone! Many women all over the world have these thoughts and aim to get ba...